Our mission is to train and improve the SKILLS of Middle and High school track athletes in the middle TN area through focused coaching

values

COMMITMENT

We are committed to excellence.

community

We are better together.

confidence

We are confident in our God-given abilities.

Competition

We believe competition brings the best out of us.

Programs

Takeoff Track Club

Takeoff Track Club is reserved for emerging elite middle and high school track athletes in the middle TN area. Practices are twice weekly from November to July in addition to 8 total meets per year (indoor + outdoor) outside of the school track and field season. We collaborate with parents to create a feasible schedule for athletes to practice and participate in meets.

The club provides college counseling and outreach opportunities. Inclusion in the track club is through invitation only. To be considered, please contact Coach K or refer to our standards.

PRIVATE Training

We offer paid individual or group training (2-4) sessions for athletes interested in improving in the sport of track and field. Trainings are focused and personalized for every athlete based on their event. Please contact Coach K for scheduling and pricing.

Capacity: Student-Athlete SUCCESS

Capacity is a student-athlete development program focused on helping students prepare for life outside of sports through personal, professional, and leadership development. Our tailored program provides the tools and mentorship needed to build self-awareness, translate athletic skills into career readiness, and make meaningful community contributions. To learn more or enroll, please contact Coach K.

ABOUT COACH K

Keith Parham Jr. has competed and been involved in track and field since age 8. From competing in the Junior Olympics to the New Balance Nationals, Keith has found success in track and field. He is driven to give back to the sport by training the next generation of track and field athletes.

In addition to coaching, Keith is currently a leader at his local church and pursuing his Master’s Degree in Sports Management at Liberty University.

Track Achievements:

  • NCISAA 1A 4x200 State Champion

  • TISAC All-Conference (200m, 4x200)

  • New Balance Nationalist (4x200)

  • USATF Level 1 Coach Certification

Testimonials

“Coach K's motivational style combined with his extensive track knowledge and personalized training sessions have helped our daughter overcome her plateau and reignite her passion for the sport."

— Rob Stader

“Coach K's passion for training athletes for collegiate competition and his ability to recognize natural talent has been instrumental in nurturing our son's passion and skill. Under his supportive and motivating guidance, our son has improved his technique and grown in confidence."

— Jared King

“Coach K is a dedicated and caring track coach who pushes athletes to reach their full potential while making workouts enjoyable. His commitment and belief in each athlete's potential has helped my son develop a love for the sport.”

— Brent Moseng

FAQs

  • Takeoff Track Club is a training program for elite middle and high school track athletes in the Middle TN area.

  • You must be invited by Coach K or meet club standards via tryout.

  • Contact Coach K for information.

  • Yes, we offer paid individual or group sessions.

  • At this time we do not.